People with diabetes (like everyone else) must make their health a priority daily. The difference: Diabetics are reminded each day on the glucose meter why eating right, exercising and staying health-focused are the keys to overall health. If you or someone you know has made the smart decision to live a healthy life with diabetes, the Learning Zone will increase your knowledge about the disease and help you start your journey toward wellness.

Step 1: Learn About Diabetes
It’s important to know as much as you can about diabetes, so that you can manage this disease well. Here’s what you need to know and do:

• Know what kind of diabetes you have and its risk factors.
  • What is Diabetes?
  • Type 1, Type 2, and Gestational Diabetes: Just the Facts
  • Pregnancy & Diabetes: Tips for Expectant Moms
  • Diabetes: The Risk Factors
• Don’t be afraid to ask questions and know where to get answers.
  • Frequently Asked Questions on Diabetes
  • Must-Read Books on Diabetes
• Understand your blood glucose level, and what part insulin and/or medication will play in your life.
  • Take the Insulin Quiz
  • Insulin 101
  • Video: Insulin
  • How to be Prepared with Diabetes: The Supplies You Need
  • Download a Blood Sugar Tracker (PDF)
• Download a wellness plan for diabetics.
  • A Five-Step Wellness Plan for Diabetics